I was going to go to the local Drug Store to purchase the usual mix for my nettie pot when I had this "vision". I thought there is a recipe for everything, how hard can this be? I asked myself. Sure enough.... you can "google" anything...I made the mixture myself using this recipe:
1 1/4 cup non-iodized salt ( I used sea salt)
6 TBL of baking soda
Mix both in a container. When you want use a "snort" just mix 1/2 tsp with 8 ounces of tepid water. Don't use tap water, go buy a cheap gallon of distilled water. There you have it !!